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How Dancing Saved My Life (More Than Once!)

How Dancing Saved My Life (More Than Once!)

Hard times require furious dancing.’ ~Alice Walker I remember being in love with the dance since I was a child. I lived with my dad and grandparents in a small conservative town not too far from Rome. My mum passed away suddenly from a brain aneurism when I was six....

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On Midlife and the Fire of Initiation

On Midlife and the Fire of Initiation

“The soul is like a wild animal — tough, resilient, savvy, self-sufficient and yet exceedingly shy. If we want to see a wild animal, the last thing we should do is to go crashing through the woods, shouting for the creature to come out. But if we are willing to walk...

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Why Embodied Awareness Is Crucial In Our Modern World

Why Embodied Awareness Is Crucial In Our Modern World

‘If you want to give birth to your true self, you will have to dig deep down into that body of yours and let your soul howl. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.’ ~ Gabrielle...

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The Power Of Connecting To Your Voice

The Power Of Connecting To Your Voice

‘In many ancient societies, if you came to a wise person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: ‘When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did...

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