by Laura Valenti | Dec 14, 2022 | Blog Posts
‘Talk to yourself as you would someone you love.’ Brené Brown Today I want to write about how to nourish self-compassion. Last week I visited Cabo de Gata. It is one of Spain’s most beautiful natural parks. It has been genuinely energising and refreshing to feel the...
by Laura Valenti | Dec 7, 2022 | Blog Posts
You are comprised of: 84 minerals, 23 Elements, and 8 gallons of water spread across 38 trillion cells. You have been built up from nothing by the spare parts of the Earth you have consumed, according to a set of instructions hidden in a double helix and small enough...
