by Laura Valenti | Feb 21, 2023 | Blog Posts, General
“This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.” ― Marion Woodman Today I want to offer some reflections about your body’s wisdom: your body is...
by Laura Valenti | Feb 14, 2023 | Blog Posts, General
This article speaks about nine simple ways to stay calm, centred and grounded during challenging times. In the last few days, I woke up with a deep sadness. I can feel a part of me that wants to rationalise, know the what, when and how, and make a (very...
by Laura Valenti | Feb 7, 2023 | Blog Posts, General
Altar created in Malaga in April 2022 during a Movement Medicine and Ecstatic Dance event. Honouring the Elements. ‘And then there are the cravings…Oh, la! A woman may crave to be near water, or be belly down, her face in the earth, smelling the...