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Your Body Is Your Oracle

  “This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.” ― Marion Woodman   Today I want to offer some reflections about your body’s wisdom: your body is...
9 simple ways to stay calm and grounded

9 simple ways to stay calm and grounded

This article speaks about nine simple ways to stay calm, centred and grounded during challenging times.   In the last few days, I woke up with a deep sadness. I can feel a part of me that wants to rationalise, know the what, when and how, and make a (very...
My Favourite Resources

My Favourite Resources

Altar created in Malaga in April 2022 during a Movement Medicine and Ecstatic Dance event. Honouring the Elements.   ‘And then there are the cravings…Oh, la! A woman may crave to be near water, or be belly down, her face in the earth, smelling the...