4 Spots Available for Individual Coaching

Dancing With Archetypes

Dancing With Archetypes

We started the Radical Wise Wild Women Programme at the end of January, and we are about to complete our journey.   Each week’s programme was dedicated to a theme. We explored through movement, voice, work, journaling, visualisation etc.. our relationship with...

Your Body Is Your Oracle

  “This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.” ― Marion Woodman   Today I want to offer some reflections about your body’s wisdom: your body is...
9 simple ways to stay calm and grounded

9 simple ways to stay calm and grounded

This article speaks about nine simple ways to stay calm, centred and grounded during challenging times.   In the last few days, I woke up with a deep sadness. I can feel a part of me that wants to rationalise, know the what, when and how, and make a (very...
My Favourite Resources

My Favourite Resources

Altar created in Malaga in April 2022 during a Movement Medicine and Ecstatic Dance event. Honouring the Elements.   ‘And then there are the cravings…Oh, la! A woman may crave to be near water, or be belly down, her face in the earth, smelling the...
3 Ways To Enhance Your Creativity

3 Ways To Enhance Your Creativity

‘Creativity is not a solitary movement. That is its power. Whatever is touched by it, whoever hears it, sees it, senses it, knows it, it’s fed. That is why beholding someone else’s creative word, images, and ideas fill us up and inspire us to do our...