by Laura Valenti | Mar 7, 2023 | Blog Posts, General
We started the Radical Wise Wild Women Programme at the end of January, and we are about to complete our journey. Each week’s programme was dedicated to a theme. We explored through movement, voice, work, journaling, visualisation etc.. our relationship with...
by Laura Valenti | Feb 21, 2023 | Blog Posts, General
“This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.” ― Marion Woodman Today I want to offer some reflections about your body’s wisdom: your body is...
by Laura Valenti | Feb 14, 2023 | Blog Posts, General
This article speaks about nine simple ways to stay calm, centred and grounded during challenging times. In the last few days, I woke up with a deep sadness. I can feel a part of me that wants to rationalise, know the what, when and how, and make a (very...
by Laura Valenti | Feb 7, 2023 | Blog Posts, General
Altar created in Malaga in April 2022 during a Movement Medicine and Ecstatic Dance event. Honouring the Elements. ‘And then there are the cravings…Oh, la! A woman may crave to be near water, or be belly down, her face in the earth, smelling the...
by Laura Valenti | Mar 29, 2022 | General, Movement Medicine, Podcast Interviews
Hello dear ones! I hope this finds you well resourced in these difficult times. This is a podcast I recorded with Trine Lehmann Hansen. She is on a mission to support people to turn their sensitivity into a superpower. I enjoyed our conversation! We spoke about...
by Laura Valenti | Mar 22, 2022 | Blog Posts, General
Hard times require furious dancing.’ ~Alice Walker I remember being in love with the dance since I was a child. I lived with my dad and grandparents in a small conservative town not too far from Rome. My mum passed away suddenly from a brain aneurism when I was six....