4 Spots Available for Individual Coaching

Turn Your Midlife Challenges Into Your Next Great Adventure

“Laura is passionate about human evolution and offers her skills with love and generosity. She combines her deep connection to Ancestral Wisdom and contemporary holistic modalities with her constant commitment to providing the best tools in the embodiment, movement and trauma work. Working with her means embarking on a joyous journey of self-discovery. Highly recommend it.”

~ Silvana Rigobon, Menstrual Cycle Mentor


struggle into an opportunity for growth and healing

Let go

 of perfectionism, self-doubt and negative self-talk


 deeper self-esteem, trust and confidence into your life


a more meaningful impact in the world around you

Hello my dear friend!

Welcome to Elemental Soul Medicine!

My name is Laura Valenti and I support people like you, who are stepping into a new chapter, to navigate challenges with ease, grace and confidence so you can feel good about yourself and know that you will be ok through it all!

I know this matters to you because the more you feel good about yourself, the more comfortable you are in your own skin… the more of a difference you can make with your life and support also the healing of your community around you.

I know this matters to you, because you want to go deep, excavate your soul and liberate yourself… the time is now to step into your zone of genius, to stay focused on and track on the next chapter of your life, to say goodbye to the things that don’t really matter and don’t resonate with you!

Entering a new chapter of life comes with a lot of new challenges that sometimes can leave you feeling:


exhausting yourself with constant second guessing and critiquing


believing you cannot ask for help leaves you anxious and isolated


your self-help practices aren’t getting to the root of the problem

Repeating affirmations and doing fancy movements in yoga pants makes you feel better for a moment, but when your inner voice shows up again it sounds harsh and it still hurts.

You convince yourself that you need another external component before you can create the change you need and truly trust yourself, e.g. that certificate, another degree, buying those shoes, attending that workshop. It may feel like you’re not good enough yet for the life you really want and you keep postponing being fully alive.

You need to know that you will be ok through it all. You are hungry for a change, a more meaningful life and you want to feel comfortable in your own skin.

I’m here to help you face and overcome the challenges you’re experiencing in this new chapter with grace, ease, confidence and taking action with consistency.

Together, you and I are going to turn this new chapter into a great adventure!

You don’t have to do it alone.

Laura is a very gifted mentor! I felt seen in my dilemmas, met and heard with my queries. Her compassionate, witty and humorous way supported me to see things with more clarity and allowed me to move forward. She gave me space to explore my process in a creative way while feeling safely held.

Johanna Stromeyer

Interior Designer and Movement Medicine Teacher

Laura has a very wide range of gifts which are all sourced by her loving and strong heart. The gifts of clarity, strength, spontaneity, exquisite humour are combined with her gentle and beautiful wild femininity and rooted in her experience of transforming pain into wisdom.

Katerina Stejskalova


If you are looking for support to reconnect to your body, to your art and to your creative spirit, Laura Valenti is the person you are looking for. She pours her heart into her work and is deeply passionate about helping people rediscover themselves through creativity, healing practices, connection with nature and with the elements. Laura is someone who is committed to her own personal growth work too, which is what I believe makes a great mentor.

Layla Saad

Writer, Speaker & Racial Justice Advocate

Discover a new way of relating with your inner critic with my free workbook

This downloadable PDF is filled with guidance, exercises and practical tips to heal your relationship with your inner critic. 

Please note when you sign up, I will add you to my mailing list, where I share weekly love letters to support women to better navigate midlife. Please know you can unsubscribe any time.

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“I truly love this e-book! I am on a transformational journey and there are so many precious gifts here! It is so rich and inspirational. Thank you Laura, you truly gave a lot! ” – Ereni Henderson, musician and sound therapist