Blog
7 Ways To Better Navigate Midlife
"One of the most unfortunate weaknesses in the life cycle of our generation is our failure to honour age. As we mature past the obsessions of our earlier years and grapple with the meaning of our midlife, we face the karmic payback to our past overemphasis on the...
How To Create A Midlife Ritual (+Why Is Key)
"What you encounter, recognise or discover depends to a large degree on the quality of your approach…When we approach with reverence, great things decide to approach us. Our real life comes to the surface and its light awakens the concealed beauty in things." – John...
5 Ways To Tap Into Your Strength + Body
"There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have...
What Midlife Women Told Me (+Why Your Story Matters)
I picked up a prayer book by Marianne Williamson called Illuminata. It is a collection of poetry, inspiration and invocations with many sections, from morning prayers to evening ones and prayers for the body, family and friends, work and creativity, depression, anger,...
11 Supportive Ways To Calm Anxiety
"...It's like a mother, when the baby is crying, she picks up the baby, and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognise the suffering in you, embrace the...
Why I Came To Peru: A Love Story
"The way of love is not a subtle argument, the door there is devastation. Birds make great sky circles of their freedom, how do they do it? They fall and falling they are given wings." - Rumi This is a piece I wrote a year ago, and I feel it is important to share it...
Discover a new way of relating with your inner critic with my free workbook
This downloadable PDF is filled with guidance, exercises and practical tips to heal your relationship with your inner critic.
Please note when you sign up, I will add you to my mailing list, where I share weekly love letters to support women to better navigate midlife. Please know you can unsubscribe any time.
“I truly love this e-book! I am on a transformational journey and there are so many precious gifts here! It is so rich and inspirational. Thank you Laura, you truly gave a lot! ” – Ereni Henderson, musician and sound therapist