by Laura Valenti | Mar 29, 2022 | General, Movement Medicine, Podcast Interviews
Hello dear ones! I hope this finds you well resourced in these difficult times. This is a podcast I recorded with Trine Lehmann Hansen. She is on a mission to support people to turn their sensitivity into a superpower. I enjoyed our conversation! We spoke about...
by Laura Valenti | Mar 22, 2022 | Blog Posts, General
Hard times require furious dancing.’ ~Alice Walker I remember being in love with the dance since I was a child. I lived with my dad and grandparents in a small conservative town not too far from Rome. My mum passed away suddenly from a brain aneurism when I was six....
by Laura Valenti | Mar 21, 2022 | General
In this episode, we discussed the importance of movement for healing and how I have used this practice to help me on my own journey through grief and serious illness. Listen in to discover this story, the principles behind Movement Medicine and how you can start...
by Laura Valenti | Mar 8, 2022 | Blog Posts, General
“The soul is like a wild animal — tough, resilient, savvy, self-sufficient and yet exceedingly shy. If we want to see a wild animal, the last thing we should do is to go crashing through the woods, shouting for the creature to come out. But if we are willing to walk...